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Strength & Conditioning Program

for ALL 
Athlete's

with

Conditioning Coach Lisa Eichen



* Certified Strength Coach

Starts January 7th


Reach your full potential!

1 hour program for ALL Athletes


$175 for 8 sessions

$100 for 4 sessions

One hour of strength and conditioning

  • gain speed
  •  
  • enhance vertical explosion
  •  
  • improve agility
  •  
  • develop power
  •  
  • build strength
  •  
  • increase flexibility


Classes for both Middle & High School Athletes


Boys and Girls

Middle School Tuesdays 7:00pm - 8:00pm

High School Tuesdays 6:00pm - 7:00pm

*Space will be limited

Registration Listing

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Registration Listing

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.
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